For those of you, who struggle with the infinite sadness. I'm sure you can relate to those days when you feel like, nope - mind says nope to the production of the happy chemicals. And yet you continue about your day, regardless with the hope that tomorrow there may be co-operation. You smile even though you don't feel like it, because one can't always be an Eeyore.
So if you are having a day like that today. A reminder, today is just today, tomorrow may be better. Take a moment to do something you love, to fill up your soul with happiness. And if you feel like in inner rain is threatening to drown you, do go talk to someone. Have compassion for yourself. Life is a marathon not a sprint. Be kind to yourself, allow yourself the room, take the time you need.
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